AIM UPWARD
Get the support you need as you shape your life’s unfolding journey
Psychotherapy that honours healing and change.
For the past decade, I’ve helped people discover lives filled with meaning, and a way of being that is about more than just survival.
My team and I offer virtual services across Canada. If you’re seeking a change, I can help.
Sean Cameron / MSW RCC RSW
MSW, RSW
Counselling
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Generalized sessions focused on building self-awareness in daily life, working with emotion, and finding solutions for the challenges of the here and now.
therapy
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Sessions for healing and achieving fundamental transformation. Step out of the persona that painful experiences taught you to act out, and into the person you truly are.
coaching
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Targeted, goal-oriented sessions that assist in building motivation, effective plans, and lasting habits that remain even after you've moved on to new goals.
articles
I explore how depression is described in contemporary psychology, medicine, culture.
Depression as the soul's longing for a meaningful adventure.
Both leaders and therapists require conviction to get results.
High standards can help us do better, unless they become an excuse to do nothing at all.
Accountability is one of the best tools available for self-improvement. If that's true, why is it so rare?
Here are the confidentiality and privacy practices I employ in my practice.
Attending therapy costs effort, time, and money. Here’s five ways you can maximize the benefits.
Our souls are fulcrums on which morality tips; our conscious psyches are maps outlining civilized territories, beyond which are dragons.
...And why are counsellors obsessed with teaching It?