Individual sessions are a combination of psychotherapy, counselling and coaching tailored for each client. Together we will work to achieve your stated aims for seeking services, and of equal importance, the needs of your subconscious inner world you may not yet be fully aware of.
My approach with couples is to work with both partners in some sessions, while working individually with each partner in other sessions. Working both together and apart helps maximize the strengths of both individuals, as well as the relationship.
If part of what you’re seeking help for involves members of your close family, and they are willing to work toward improvement with you, you may benefit from family-oriented services. I especially advocate for this approach if you are seeking help for your child or teenager, because children whose parents engage alongside them in therapy attain greater improvements. Not all family members need to participate, but those who do must do so willingly.
I offer consultation and supervision services to mental health professionals interested in sharpening their edge and developing fresh perspectives on their work.
Areas of Expertise:
– Case conceptualization
– Depth therapy
– Experiential therapy
– Childhood wounding
– Digital media and marketing
Minors (<18): $180/hr
You can seek reimbursement through your insurance company if your plan covers services from a Registered Clinical Counsellor (RCC) or Registered Social Worker (RSW).